Push the Reset Button:

A special evening of Yoga and meditation.

Join us for a yoga and mindfulness session to reduce stress and let go of physical, mental and emotional blocks that may be keeping you from receiving your best for 2012! Learn what mindfulness is and how to apply it in your daily routines to stay present, focused and relaxed for increased creativity, productivity and joy.

The yoga session will suit beginners to advanced yogees, is 45 minutes and ends with a 10 minute mindfulness meditation and practice to set your intentions for the new year.

It will be followed by networking and dinner.  Simone will be available throughout the evening to answer any questions you may have.

So grab your yoga mat, wear your yoga clothes or change into them in the club changerooms, and join us for a relaxing but powerful way to set you up for success.  Don't have a yoga mat or other gear? Don't worry! Just let us know. 

Tap into what may be holding you back and discover how to push your reset button.

About our Yoga instructor Simone Riml
Simone is a certified Kundalini yoga and meditation teacher and trainer, with a specialty in corporate wellness. A fellow entrepreneur, she co-owns Meditation Village, home of the popular '61 Days to Mindfulness', a comprehensive daily meditation and mindfulness program supported by telephonic coaching and multi-media support to bring the real benefits of meditation to your daily life.  www.meditationvillage.ca

Push your Reset Button

Date: Tuesday Jan 31, 2012

Time: 6pm-9pm

Location: The Terminal City Club
837 West Hastings St. Vancouver (downtown at Burrard /Hastings).Mapquest Map. 

Included in price: Yoga and mindful meditation session with Simone Riml, Terminal City Club dinner with dessert, coffee/tea, lots of networking.

To Register click here

WBO yearly membership: $95 (Buy the Membership Bundle - save $10 and get a free gift!)

Raffle Prizes: Do you have a little something to donate to our raffle? A gift certificate, or perhaps a bottle of wine with your business card? All raffle money raised goes to the Kit Davison Bursary Fund to support students with muscular dystrophy who are in need of medical equipment to assist their independence while attending school. 
Raffle Prize donators get special mention during the raffle. Spread some cheer!